Health is one of the major reasons why people search for alternatives of smoking. Tobacco is really threatening our health and can lead to cancer diseases – this is what even kids know. But only smokers can describe the little passions of their addiction as something they aren’t able to give up in an environment full of stress, tension and haste. Smoking calms their nerves, energizes them, socializes them – you can hear all kind of excuses, which the smoker’s ego can produce to justify its weaknesses. Therefore the smoking mankind is more inclined to search for a middle way of coping with the habit that won’t upset the usual rhythm of a smoker’s day, his/her nervous system and still can represent a healthier way of smoking.

It came out that it’s possible after the invention of electronic cigarettes in 2003. This revolutionary invention changed and continues to change smokers’ lives to better.

How do e-cigarettes contribute to the smoker’s health?

• According to studies nearly all e-smokers have previously tried cutting down on smoking either by pharmaceutical products or relying on their will. Also very few of them buy the device without the hope of quitting the habit. E-cigarettes help in alleviating nicotine cravings and its increase in the blood. Also no combustion, being the main reason for the harm of smoking, is applied when using the devices. Thus e-cigarettes help switchers to improve their health – either by quitting the habit or by transforming it into a healthier form. As the results are 45 % success rate of smokers who have given up smoking, this is encouraging. It’s another question if those results are consistent. Only time can prove or disprove it.
• E-cigarettes reduce significantly the usual morning smoker’s cough.
• E-cigarettes improve the smoker’s ability to exercise because they ameliorate the lung’s capacity to breathe more intensively and this is in favor of the smoker’s health.
• The sense of smell of the smoker is bettered and the e-cigarette users can catch slight smells more easily.
• The sense of taste is also improved and e-smokers can tell between two similar tastes. This is an ability that the regular smoker often loses.
• Smoking e-cigarettes definitely feels different and there’s no way that it doesn’t produce a different sensation – mostly reported as exciting by switchers
• E-smoking serves as an energizer, because it provides the needed nicotine for the blood without the body suffering the other harms of tobacco.
• The outer appearance of e-cigarette switchers improves visually into a healthier one. The wrinkles, black spots around the eyes, yellowish skin, etc. gradually fade away.
• The socializing effect with e-cigarettes is even greater as you can talk to friends – smokers or non-smokers in a non-smoking environment while smoking. This is how the device creates a calmer, inspiring environment for your psyche.

There are still areas in which the e-cigarettes’ impact on the smoker’s health are not being studied. Yet one thing can be confirmed for sure: they can only help – less or more, but cannot cause harm to smoker’s health.